CATALYZING A CULTURE OF INNER WELLBEING

A personalized approach recognizing that each person is unique and has individual needs. Comprehensive whole-person care addresses both the symptoms and underlying causes; focusing on the deeper details. Integrative methodologies explore various complementary therapies, such as psychodynamic modalities, mindfulness, yoga, meditation, dynamic art of self expression, and wellness to support the healing process, develop a deeper sense of self-awareness, resilience, and self-care. We honour a non-judgmental environment helping clients feel safe to share their experiences as they seek the support they need. Focusing on self-empowerment, encourages our community to take active roles in their wellbeing by developing their own coping strategies and self-care practices.

THERAPIES

Our support to open-minded individuals on their healing journey is rooted in trust, connection and exploring the body as a tool for inner-communication beyond words.

MEET MARIA, YOUR THERAPIST

Maria's personal philosophies are grounded in connection to the self through all dimensions, nature and explorative outlooks on the holistic, philosophical and natural ways of nurturing health and wellbeing.

HUMMINGBIRD ETHOS

With the belief that healing and growth are cultivated through a harmonized mind, body, and spirit; we help our community address their unique needs and goals through dynamic methodologies...

JOURNAL

A collection of resources, thoughts and stories to inspire you and ignite your curiosity. Sign up to our newsletter to be notified about new publications and articles.

Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy Maria Golubitsky LCSW Hummingbird Psychotherapy

The observed takes in the observer having taken her in and the two become joined. This is resonance. The boundaries of oneself and another become permeable and the sense of being a separate self softens and loosens.

This is how we feel 'felt' and this is how two individuals become a 'we'.

Siegel, 2010