Services | Hummingbird Psychoth

THERAPIES

INDIVIDUAL

Psychodynamic, somatic and psycho spiritual approaches to help you find new ways of understanding and relating yourself to the world around. This highly personalized healing process incorporates cognitive behavior tools, person centered therapy, mind-body therapy, mindfulness and meditation interventions.

Areas of Treatment

- Trauma and Attachment

- Anxiety and Stress Management

- Work and Career Issues

- Grief Counseling

- Depression

- Relationship Issues

- Somatic and Experiential Therapy

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FROM MARIA,

In a safety of the therapeutic container I hold space to take my clients into the depths of their inner self, on a journey of exploration and transformation of the internal conflicts and distorted beliefs holding them in constraints of the past and dimming the light of their true self.

I'm also certified in Sensorimotor Psychotherapy™. A body centered approach that aims to treat the somatic symptoms of unresolved traumatic events. While traditional talk therapies utilize the words of a person as the entry point for treatment, this type of therapy focuses on the bodily experiences of the individual as a gateway to awareness and trauma processing. A therapist trained in sensorimotor therapy techniques can facilitate the healing by helping a client to re-experience, in a safe environment, the physical sensations associated with a traumatic event and transcend it.

COUPLES

A dynamic process that focuses on helping couples develop practical tools and insight to transform their old dance and make a long lasting improvement in their relationship and intimacy.

This therapy explores reparation, reconnection and developing trust alongside finding ways out of the labyrinth of uncertainty, the blame game and unmet needs.

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FROM MARIA,

Conflict and messiness are crucial to our social and emotional development. The everyday dance of crossed signals and missed intentions followed by repair and reconciliation is the natural rhythm of meaningful and dynamic connection between romantic partners. In our couple therapy sessions we figure out ways to for couples to explore each other and themselves in a safe and supportive environment.

CONSULTATION

Consultation and supervision to assist fellow clinicians in integration of the material of their sessions with clients, as well as uncover and understand themselves in their identity of a psychotherapist.

Topics of exploration may include

- Trauma/Complex Trauma

- Transference/ Countertransference

- Mindfulness

- Anxiety

- Attachment

within both a traditional consultation framework as well as experiential and somatic lens.

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FAQS

SESSION TIME & PLACE

I offer 60 minute sessions. I am available for tele-health sessions through Zoom at this time. Please visit the Contact page and send me a message to book in a free 15 minute phone consultation to help you determine if I am the right match for you.

FEES

Please contact me to discuss my current fees. I do have a few sliding scale openings, and ask that we discuss your financial needs in our initial consultation.

PAYMENT

Payments accepted through Zelle or Venmo.

CANCELLATION POLICY

Please note if you do not show up for your scheduled therapy appointment and/or you have given less than 48 hours notice for the cancellation, you will be required to pay the full cost of the session.

HELPFUL FORMS FOR NEW CLIENTS

If you're a new client, please complete the Limits of Confidentiality/Therapy form below before your first therapy session

If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete this form to authorize release of psychotherapy information:
Authorization to Disclose Information Form

Complete the Form